Blog
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Our Water Kefir has hit the front bench, so what's so good about it??
by Joanne DaviesDark Forest Sparkling Water Kefir has hit the front bench and is here to stay. Water Kefir is Kombucha's subtle cousin so can be swigged straight, over ice or with your favourite anything, anytime. Packed with probiotics and designed to be gentle on your tummy, we recommend our Raspberry and Pear Water Kefir to anyone who wants the goodness of fermented drinks without the apple cider vinegar back palette. -
Make your own kombucha
by Joanne DaviesWhen you have the time, making kombucha is awesome. Here's how: make a big pot of tea - 8gms of tea to every litre of filtered water. Add 150gms of... -
Gut flora explained.
by Joanne DaviesGut flora, also known as gut microbiota or gut microbiome, refers to the complex community of microorganisms that inhabit the human gastrointestinal tract, primarily in the large intestine. This microbial community is composed of various bacteria, viruses, fungi, and other microorganisms. The human gut contains trillions of these microorganisms, and they play a crucial role in maintaining overall health and well-being. -
Embrace Gut Health: Your Path to Wellness
by Joanne DaviesEmbrace Gut Health: Your Path to Wellness! Hey there, health enthusiasts! 🙌 We know that your gut health plays a vital role in your overall well-be... -
Kombucha is more than a healthy alternative to Coke.
by Joanne DaviesKombucha is more than a healthy alternative to Coke. By consuming real fermented non pasteurised products like Dark Forest Kombucha, or wild kimchi from South Coast Kimchi, you help you gut repair and improve your immunity.
Lower your craving for sugar, improve your skin, reduce inflammation and they taste awesome!
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